Fitness Programs & Boot Camp for Adults & Teens
Whitsfit Training LLC @ Clarksburg Town Center
Run by Vaughn Whitfield, a CTC resident
Clarksburg Fitness Boot Camp
Tuesday & Thursday outdoors in CTC
7:00 – 8:00 pm
Saturday @ Ovid Hazen Wells Park
7:00 – 8:00 am
August 10 – September 4, September 14 – October 9
October 19 – November 13, November 23 – December 18
$60 (12 sessions ONLY $5.00 per session!)
Low Impact Training
Monday, Wednesday, & Friday outdoors in CTC
8:00 – 9:00 pm
August 9 – September 3, September 13 – October 8
$60 (12 sessions ONLY $5.00 per session!)
Zumba
Monday & Wednesday @ CTC Residents Club
5:00 – 6:00 pm starting 8/30
$50 (8 Sessions ONLY $6.25 per session!)
$75.00 for non-CTC residents
Simply Aerobics
Tuesday & Thursday @ CTC Residents Club
6:00 – 7:00 pm starting 8/10
$50 (8 Sessions ONLY $6.25 per session!)
$75.00 for non-CTC residents
To register Contact Vaughn Whitfield @ vaughnwhitfield@whitsfit.com or 706.333.8138
Join at anytime – we modify the work-outs as required. Home and Gym Personal Training is available upon request. Personal training includes: Post Rehabilitation, Sports Specific (youth and adults), Flexibility Training, Circuit Training, Pre/Post Natal, Strength Training, and Power Lifting.
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Boot Camp training is ongoing in
Clarksburg Town Center
even through the winter months.
The training site is located at the intersection of
Clarksmeade Drive
& Murhpy Grove Terrace.
On Saturdays and during inclement weather days, the meeting location is at Ovid Haven Wells Park, Picnic Shelter A.
The park is located at:
12001 Skylark Drive Clarksburg, MD 20871
Click below for park directions:
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